Our team wanted to discover natural remedies to popular illnesses that plague much of our population. As Americans connect with one another over the internet we are more and more able to share natural solutions to common ailments. Here is a list of some of the best fixes to the most prevalent diseases or sicknesses that are found in The United States.
After searching through blogs, scientific journals, grandma’s secret formulas and the lot, we found what we believe to be the best solution to preventing and curing the common cold. Let mother keep her chicken noodle soup, because we ‘ve found a far better alternative. Obviously, you want to be getting lots of rest, but something many people don’t know is that you can add 1-2 tablespoons of honey to your tea and have immense success. Honey is packed with antioxidants and can help boost your immune system, as well as curing your sour throat. Next time you come down with the cold remember this simple fix!
Something I absolutely despise the taste of, but Jim from our team has found success with is using Apple Cider Vinegar to cure allergies. I can’t seem to fathom it but Jim swears by it. He says that not only does it remedy his allergies in a quick manner, but it also provides a natural way to lose weight. Consider adding it to your daily routine by taking a tablespoon each day. You can add it to a drink, or just pucker up and take it straight and get it over with in shot form. While I don’t particularly enjoy it, I’ve found that it helps lower my blood pressure so despite my hatred, I’ll occasionally give it a shot.
Put aside your sugar pills and antidepressants. If you’re struggling with depression, you can find success in fixing your diet and meditation. Now I know you might think meditation is some crazy backwards western practice, but we found that people who meditate seem to be happier and more motivated than those who don’t. If you’ve already tried it and decided that it is just not for you, fix that diet! Cut out caffeine and eat less fast food. One of the major players in keeping you depressed is the McDonalds diet. Think about all the greasy food that demotivates you, as well as caffeinated beverages you should probably be avoiding. Get back to the simple diet that nature can provide and you’ll see a massive upswing in your mood and a way to overcome your depression.
As you begin to try and live free of immense amounts of pills and medications, we wish you the best of luck. Don’t get discouraged if you find that you are unable to make concrete change in a short amount of time. Remember it takes over 30 days of consistency for something to become habitual. Do not expect change overnight, and don’t feel bad if you stumble along the way. We’re all human and in this together so lend a hand to people who are trying to overcome their situation and teach them about the natural remedies you learned here today.